Episodes
Sunday Sep 13, 2020
over thinking
Sunday Sep 13, 2020
Sunday Sep 13, 2020
Episode 403: Trish and Kate discuss and article/blog post from the Tiny Buddha. "How to Get Out of Your Head and Stop Over Thinking Everything" by Jackie Exton. We also talk about the Headspace app. The topic of inner monologues also comes up and here is a link to an article about that.
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